March is
national nutrition month, and this year's theme is "Bite into a healthy
lifestyle".
The academy
of nutrition and dietetics encourages us to have healthier bites for a
healthier lifestyle. We can do this by consuming fewer calories, making
informed food choices, and eating more fruits and vegetables. So, to recharge
our 2015 health resolutions, I am going to post for the remaining of this
month, helpful tips and information on healthy eating.
Enjoy!
No comments:
Post a Comment